On his site, mnmlist.com, Lea Baubata writes defines minimalism as:
“It’s about stuff, and how it has come to overwhelm us.
It’s about distractions and commitments and a never ending task list.
It’s about the culture of more, of bigger, of consumption.
It’s about how less is the answer.”
If you regularly feel overwhelmed, this podcast is for you. Every facet of our life, from the incessant social media notifications on your phone to the over 5,000 advertisements we see each day, is engineered to steal your time and attention.
In this episode, I discuss how I started on my own simplification journey and what I hope to accomplish with you through this podcast.